Healing Together
Biologically we are feeling creatures that think. Your body remembers every experience you have had. There is a strong connection between your physical body and mind. If you are able to listen to your body then TOGETHER, we can heal your mind.
Therapies
At Physical Mind Co Bendigo we specialise in the following therapies…
We can also assist with gender identity, mood disorders including bipolar, personality disorder, schizophrenia, childhood development, parenting advice, violence, building resilience, burnout, and family/group mediation.
Treatment styles used include
- Mindfulness
- Cognitive Behavioural Therapy (MCBT)
- Emotion Focused Therapy (EFT)
- Acceptance and Commitment Therapy (CACT)
- Schema Therapy (ST)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Solutions Focussed Therapy (SFT)
We are approved to provide services for appropriate referrals
- General Practitioner
- Medicare
- NDIS
- Worksafe
- TAC
- EAP
- Mens Behaviour Change Program
- Victims of Crime
- CNV
- Court Orders
- Open Place
- Veterans (DVA)
- Other services may be provided, please contact us to discuss
Accepting Emotions
To be human is to feel all our feelings. Body sensations like tightness in the throat are potentially a sign that you need to acknowledge an emotion.
FeelingsWheel
Feelings Wheel
There are many words to describe feelings. Feeling sad can also mean that you are feeling the loss of a loved one.
